Sunday, April 10, 2016

Walnut taco meat

You can use is for tacos or as a taco salad. I haven't made the cashew "sour cream"  I made a dairy free ranch dressing. 

Recipe from: http://www.eatingvibrantly.com/raw-taco-salad/
Source: 
Diets: Raw, vegan, dairy-free, gluten-free, soy-free
Makes: 1 serve
 
Ingredients
Walnut Taco Meat (4 serves)
  • 1 cup (150g) walnuts
  • ½ packed cup (50g) sun-dried tomatoes, soaked 2-8h and drained
  • ½ tsp cumin
  • ¼ tsp garlic powder
  • ⅛-1/4 tsp salt (adjust to taste)
  • pinch chili (or more if you like it hot)
  • pinch cayenne pepper
Cashew Sour Cream (12 serves)
  • 1 cup (140g) cashews, soaked 1-2h (soaking optional)
  • scant ¼ cup (55g) lemon juice
  • ¼ tsp salt
  • ⅓ cup (85g) water
  • ⅔ cup (95g) ice
Salad (1 serve)
  • 2 cups rocket (arugula)
  • ¼ cup Walnut Taco Meat (see above)
  • ½ avocado
  • 1 med tomato
  • 1 tbsp Cashew Sour Cream (see above)
  • 1 tbsp spring onion, sliced
Method
  1. Cover the sun-dried tomatoes in water and leave to soak for 2 to 8 hours. Drain.
  2. Process all of the walnut taco meat ingredients in a food processor until well combined, but still chunky.
  3. Blend all of the cashew sour cream ingredients in a blender until smooth and creamy.
  4. Assemble salad ingredients in a large bowl (one per person), serve and eat.

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